Ordering from the Jefferson location. see hours  ::  print menu

Starters

steamed with sea salt - garnished with hemp seeds
Add to Order  Live Green  5.00  
 

Iron rich Fibre
Add to Order  Great Accompaniment  7.00  
 

served with spelt crisps
Add to Order  Rich and creamy  10.00  
 

with feta and oregano - served with a greek dip.
Add to Order  Great Starter or Side.  7.00  
 

Natural pigments - good for you.
Add to Order  Ruby Red Goodness  5.00  
 

Hearty Protein
Add to Order  Daily dose of insoluble fibre  6.00  
 

served with zesty tandoori sauce
Add to Order  A Zen Touch  6.00  
 

Simple Pleasures.
Add to Order  8-10 wedges  4.00  
 

1 pound (8-10pcs.) of large meaty chicken wings
Add to Order  1 order - hot  11.00  
 
Add to Order  1 order - tandoori  11.00  
 
Add to Order  1 order - honey garlic  11.00  
 
Add to Order  1 order - BBQ  11.00  
 
Add to Order  1 order - medium  11.00  
 
Add to Order  1 order - extra hot  11.00  
 

rubbed with olive oil and garlic - vegan
Add to Order  with organic mozzarella cheese  6.00  
 
Add to Order  without cheese  4.00  
 

Give them something they will really love
Add to Order  $10 gift certificate  10.00  
 
Add to Order  $ 5 Gift Certificate  5.00  
 
Add to Order  $ 25 Gift Certificate  25.00  
 
Add to Order  $ 20 Gift Certificate  20.00  
 
Add to Order  $ 50 Gift Certificate  50.00  
 

A Whole Wheat wrap is also available in place of the Ciabatta. Please specify.
Add to Order  Portobello and Gorgonzola Melt  10.00  
 
Add to Order  Sausage & Pepper with Mozzarella  10.00  
 
Add to Order  Pesto Chicken with Asiago  10.00  
 
Add to Order  Grilled veggies w Goat chz  10.00  
 
Add to Order  BBQ Chicken Sandwich  8.00  
 
Add to Order  Vegan BBQ Tofu with spinach  8.00  
 
Add to Order  Avocado and Chicken  8.00  
 
Add to Order  Tandoori Chicken Sandwich  8.00  
 
Add to Order  Pizzawich pepperoni, mush, peppers, mozz  8.00  
 

Organic savoury wedges - Gluten Free
Add to Order  Real Potaoes- No Gluten  5.00  
 

Goodness with garlic, oregano, feta, red onions and tomatoes
Add to Order  4 Slices  10.00  
 

Homemade selections
Add to Order  Soup of the Day  5.00  
 

A mix of chickpeas and vegetables give you a hearty start
Add to Order  The soup that could be a stew.  5.00